Solo travel after 60 in Italy? Why not? It’s magical at any age—but there’s something especially freeing about exploring it solo after 60. Whether this is your first solo trip or one of many, Italy is a warm, welcoming place with a slower pace in many regions that perfectly suits a more relaxed travel style.
Still, traveling alone—especially later in life—can feel like a big step. Perhaps you’re wondering about safety, how to meet people (if you’d like to), or how to create meaningful experiences on your own. This guide will help you travel smart and make the most of your experience.
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Why Italy Is Perfect for Solo Travel After 60
Italians tend to be warm, social, and family-oriented. Solo travelers often find it easy to strike up conversations. It’s easy to get around. Italy’s train system and walkable towns make navigation a breeze, even without a car. You can customize your trip to suit your pace and interests entirely. No compromises. It offers a mix of history, beauty, nature, food, and culture. You can dive deep into what excites you.
Safety Tips and Traveling Smart
Italy is considered very safe, especially compared to many other countries. But like anywhere, solo travelers should stay aware and make smart choices. Here’s how:
Pack for Security
- Choose a crossbody bag with anti-theft features (locking zippers, slash-proof material).
- Leave the flashy jewelry and electronics at home or keep them tucked away.
- Carry copies of important documents (passport, itinerary, prescriptions) separately from the originals.
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Stay Aware in Transit
- Pickpocketing can happen in crowded spots—especially train stations, buses, and tourist areas. Keep your bag close and zipped.
- Trust your instincts. If something doesn’t feel right, move along.
- Stay connected. A local SIM or eSIM keeps you online for maps, updates, and emergency contacts.
- Share your itinerary with a trusted friend or family member back home.
Pick the Right Place to Stay
- Read reviews carefully—look for mentions of secure access and well-lit entrances.
- Choose accommodations that’re centrally located, so you’re close to restaurants and attractions. It’s safer and saves you from late-night walks.
Prioritize Your Health
- Travel insurance is a must. Make sure it covers medical emergencies, trip delays, and lost luggage.
- Bring enough of your medications, along with copies of your prescriptions.
- Build rest days into your schedule. This isn’t a race.
- Carry water, especially during warmer months. Many cities have public drinking fountains (Rome’s nasoni, for example).
For Women Traveling Solo
Women often ask, “Is it safe to travel alone in Italy?” The answer is yes! I find growing up a “New Yorker” has done me well as far as awareness is concerned. I tend to see things some people might overlook. Please be mindful of your surroundings at all times. It will serve you well. Choose places with good lighting and easy access, especially if you’ll be out in the evenings. Many solo female travelers report feeling more empowered, confident, and energized after a trip like this. You’re not just sightseeing—you’re reconnecting with yourself.
For Men Traveling Solo
Men might not worry as much about safety, but solo travel after 60 can still feel unfamiliar. Dining alone? No one cares—but you might. Consider eating at the bar in a trattoria or joining a small food or walking tour. Want to meet locals? Tours focused on hobbies or interests (wine, photography, WWII history) are great for starting conversations. And watch for scams—solo male travelers can also be targeted with things like the “friendship bracelet” or overpriced taxi rides. Stay alert.
How to Make It Spectacular: Ideas Beyond the Usual
Embrace Slow Travel in Lesser-Known Regions
Try a Craft or Workshop
Yes, cooking classes are fun—but consider something different:
Attend a Local Sagra (Festival)
These food festivals are the real deal. Often focused on one ingredient (chestnuts, wild boar, mushrooms), they’re authentic and festive. Locals are welcoming, the food is amazing, and it’s a window into true Italian culture.
Ride the Regional Trains
High-speed trains are great, but slower scenic routes have charm. Try:
How to Enjoy the Journey
- Observe: Sit at a café and watch daily life unfold. These small moments are part of what makes Italy special.
- Dine casually: Family-run trattorias often feel more relaxed and friendly.
- Join a niche tour: Small, walking, or themed tours help you meet others without the pressure.
- Keep a journal: Reflecting on your experiences helps you remember not just where you went, but how you felt.
My Final Thoughts on Solo Travel After 60
Solo travel after 60 is not just possible—it’s enriching. You have the wisdom to travel smartly, the freedom to choose your own pace, and the curiosity to seek out meaningful moments. Whether it’s learning a new skill, tasting a once-a-year dish, or simply wandering quiet streets at golden hour, your solo Italian adventure can be one of the best chapters yet.
So… where will you go first?
For over a decade, I traveled to Italy alone once or twice a year. (I also lived in Florence for 2 months to attend language school.) It was amazing!
I could go where I wanted, when I wanted, and had gelato for lunch if I wanted.
Even when I traveled to Naples (to get to Ischia), I felt safe. As was stated in the blog, just stay aware of your surroundings. Telling yourself that you’re a bad*ss and no one will mess with you helps! 🙂
Having said all that, I remember my last solo trip to Italy: I was at the base of a stunning spiral staircase with the sun streaming through a window above. I thought, “Hmm…it would be nice to share all this with someone.”
Cupid must’ve read my mind because when I returned home, I met the love of my life just a few days later. Yes, we went to Italy the very next year and we keep going.
Solo travel is invigorating; it’s about finding yourself and stretching out of your comfort zone.
I love your story, Dawn! Yes, there is always something special about sharing a moment – a view – with someone, but it concerns me when I hear that people don’t want to travel – because they are alone. I’m sure it’s more challenging. Hopefully, this post and your inspiring comment will encourage those to do so. Thanks for taking the time to share!
Thanks for the great tip about doing a workshop – I had no idea they offered these. I’m going to look into doing a paper marbling workshop for my next trip to Florence in January.
About sagras, I have always wanted to go to one but without a car it seems challenging — since the sagras often seem to be in small towns. Any advice?
Grazie!!